Grief Support · Pregnancy & Child Loss

Pregnancy Loss & Child Loss Support Therapy in Lisbon

For couples and individuals grieving a miscarriage, stillbirth, or the death of a child — support that makes room for grief without rushing it.

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A single candle held gently in cupped hands

There is no right way to grieve a pregnancy loss or the death of a child, and no timeline anyone should have to apologize for. This page is for parents at any point in that grief — right after a loss, months or years later, or while facing decisions about whether to try again. Nothing here is meant to rush you toward "moving on."

Who this is for

Miscarriage, stillbirth, neonatal loss, and the death of a child at any age are different experiences, but they share a grief that is often under-acknowledged by the people around you. This work is for individuals and couples navigating any of them, together or separately.

Grief that doesn't follow a timeline

Research on perinatal loss identifies it as a genuinely traumatic event, and finds that a number of factors — limited social support, existing strain in the relationship, and ambivalence or complicated feelings about the pregnancy — make complicated, longer-lasting grief more likely (Kersting & Wagner, 2012). None of that means anyone is grieving "wrong"; it means some grief needs more support to move through, not less time.

How loss affects the couple relationship

Partners frequently grieve on different timelines and in different ways — one wanting to talk, the other needing quiet; one ready to try again before the other is. Left unaddressed, that mismatch can feel like the other person doesn't care, when really both are grieving, just differently. We help couples understand each other's grief instead of measuring it against their own.

What therapy offers

Space to grieve without being managed or rushed, individually and together; help making sense of a loss that can otherwise feel senseless; and, when it's relevant, support around decisions about trying again — without any pressure toward a particular answer.

If you're not ready to talk about "moving forward"

You don't need to be. Some sessions are simply about being witnessed in grief, with no agenda toward resolution. We follow your pace, not a program.

If grief has become overwhelming — including thoughts of harming yourself — please also reach out to your GP, a hospital emergency department, or Portugal's national health line (SNS 24) in addition to therapy. You don't have to carry this alone.

Books We Recommend

Empty Arms book cover

Empty Arms

Sherokee Ilse

A widely used, practical guide for the immediate aftermath of a miscarriage, stillbirth, or infant death — covering the decisions parents face in the first hours and days, and how grief tends to unfold afterward.

Empty Cradle, Broken Heart book cover

Empty Cradle, Broken Heart

Deborah L. Davis, Ph.D.

A comprehensive companion for perinatal and infant loss, addressing the emotional process, the strain a loss can put on a relationship, and includes a chapter written specifically for grieving fathers.

Support in Lisbon & online

In Person in Lisbon

Meet in our Lisbon office — individually or together, whichever feels right.

Online Across Portugal

A gentle option when travel or attending in person doesn't feel possible right now. Learn more about online sessions.

Session Details

Sessions run 70 minutes for 120 EUR for couple sessions; individual sessions can also be arranged.

Common Questions

How soon after a loss should we seek support?
Whenever feels right to you — immediately, or months and years later. There's no window you've missed.
Can we come only as a couple, or individually too?
Both. Many parents move between individual and joint sessions as their grief and needs change.
Does this apply to losing an older child, not just pregnancy loss?
Yes. This page covers miscarriage and stillbirth as well as the death of a child at any age.
What if we're not ready to talk about "moving forward"?
That's completely fine. Sessions can simply hold space for grief, with no expectation of resolution or a next step.
  1. Kersting, A., & Wagner, B. (2012). Complicated Grief After Perinatal Loss. Dialogues in Clinical Neuroscience, 14(2), 187–194.

You Don't Have to Go Through This Alone

Email us at therapist@psychotherapylisbon.com

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