Schedule Your First Therapy Session

We understand that taking the first step toward psychotherapy might require some courage — and we honor that. We invite you to book an initial consultation. If you have questions before then, our FAQ page covers what most people ask first.

Initial Consultation: The First Step Together

The first one or two sessions with your selected therapist serve as a focused Initial Consultation — a chance to get to know each other before committing to ongoing work.

Sylwia Latacz

Piotr Szmyt

Kayla Nickells

The primary goals of this consultation are to see if you and the therapist are a right match to work effectively, for your therapist to get a general understanding of your problems and how they can be of help, and for you to experience your therapist's style of work, ask any questions about their methods, and decide whether their therapeutic approach aligns with your personal needs and preferences.

This thorough approach ensures that when you commit to ongoing therapy, you both feel confident and prepared for the journey ahead.

How to Schedule Your Initial Consultation

Send us an e-mail with a few details, and our team will get back to you with next steps.

Send Us an Email

Reach out directly — we'll reply personally to begin the process.

therapist@psychotherapylisbon.com

Share a Few Details

The problem you'd like to work on
Your availability (days & times)

We'll Confirm Your Session

Our team will consult your case and send a reply confirming your appointment.

Session Fees

High-quality, English-speaking professional support tailored to the needs of the international community.

Initial Consultation

€90

50–60 minute session

Individual Therapy

€80

50-minute session

ISTDP

€130

90-minute session

Couples Therapy

€120

70-minute session

Our Office

AddressR. Pinheiro Chagas 32, 1050-053 Lisboa

MetroSão Sebastião, Saldanha

Emailtherapist@psychotherapylisbon.com

We also offer secure online sessions for clients anywhere in the world — see our Online Therapy page for details. We also have a sister office in Cascais.

Find us on the map

      EXCELLENT  
   Based on 11 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Joanna Łuczyńska 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sylwia and Piotr are incredible therapists. They listen with true presence, meet clients exactly where they are, and offer a safe, open-minded space for people from all backgrounds. Their empathy, insight, and guidance make a real difference. I can’t recommend them enough!
  
 
      Posted on Google  
   
   Marcin Polanek 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sylwia to niesamowita terapeutka i bardzo interesująca osoba. Kilkanaście sesji pozwoliło mi zrozumieć źródła pewnych zachowań i mechanizmów i poradzić sobie z problemami, z którymi sam nie mogłem sobie poradzić przez dziesiątki lat. Terapia była dla mnie bardzo ciekawym intelektualnym i duchowym doświadczeniem i bardzo pozytywnie wpłynęła na moje życie. Serdecznie polecam:)
  
 
      Posted on Google  
   
   Magda Bodzan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Polecam to miejsce każdej osobie szukającej psychoterapii w Lizbonie. Piotr tworzy bezpieczną atmosferę i pomaga spojrzeć na problemy z innej perspektywy. Jest zaangażowany i widać spore doświadczenie zawodowe. Bardzo polecam!
  
 
      Posted on Google  
   
   Katerina Bicikova 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sylwia je neuvěřitelná! Moc doporučuji, i kdybyste váhali, jestli je pro vás terapie v angličtině vhodná, na jazykovou bariéru brzy zapomenete.
  
 
      Posted on Google  
   
   Mateusz Czekaj 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sylwia has an incredible ability to listen deeply and show a direction for change. I truly recommend her!
  
 
      Posted on Google  
   
   Krzysztof Candrowicz 
 
 
 
 Trustindex verifies that the original source of the review is Google. W Psychotherapy Lisbon mogłem przyjrzałem się dynamice relacji i był to naprawdę głęboki wgląd w uczucia i podświadomość. Pełen profesjonalizm. Czuję wdzięczność i polecam wszystkim!
  
 
      Posted on Google  
   
   Mafalda Ruão Meireles 
 
 
 
 Trustindex verifies that the original source of the review is Google. They are professional and dedicated therapists who are able to establish the perfect environment so that each session is productive and allows for the personal growth and the reflection that is necessary and wanted. A very meaningful experience. I totally recommend them.
  
 
      Posted on Google  
   
   Marta Ferreira 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve had a really positive experience with this practice. The therapists are professional, thoughtful, and genuinely care about their clients' growth. The environment feels safe and welcoming, and sessions are both insightful and practical. Highly recommend to anyone looking for meaningful support.
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Ready to take the first step?

Reach out today and we'll get back to you personally.

Email Us to Book