Finding the right support in a foreign city is crucial. In Lisbon, I provide specialized psychotherapy in English for the expat community, focusing on deep-rooted personality patterns and character development. My practice is conveniently located for those seeking professional mental health support in a language they feel most comfortable with.

Character styles are the consistent ways we think, feel, and relate to others, often shaped by early experiences. Drawing on the work of Nancy McWilliams and psychoanalytic diagnosis, I help clients identify their unique personality organization (such as narcissistic, schizoid, or depressive styles). Understanding these patterns is the first step toward lasting emotional change.

Yes. According to the framework established by Nancy McWilliams, each personality organization has different needs and defense mechanisms. For example, a “Schizoid” style might focus on safely connecting with others, while an “Obsessive-Compulsive” style might work on integrating emotions. My therapy in Lisbon is tailored to these specific diagnostic nuances.

A psychoanalytic diagnosis isn’t about “labeling” you; it’s about understanding the “map” of your internal world. By identifying your level of character organization (neurotic, borderline, or psychotic), we can choose the most effective interventions. This depth-oriented approach goes beyond surface symptoms to treat the person as a whole.

Absolutely. Being an expat often amplifies underlying character traits or brings hidden patterns to the surface. I specialize in helping the international community in Lisbon navigate these challenges by combining cultural sensitivity with a deep understanding of personality dynamics and relational patterns.

We offer EFT expert couples therapy. Read more on our dedicated couples therapy page.