Schedule Your First Therapy Session
We understand that taking the first step toward psychotherapy might require some courage — and we honor that. We invite you to book an initial consultation. If you have questions before then, our FAQ page covers what most people ask first.
Initial Consultation: The First Step
The first one or two sessions with your selected therapist serve as a focused Initial Consultation — a chance to get to know each other before committing to ongoing work.
The primary goals of this consultation are to see if you and the therapist are a right match to work effectively, for your therapist to get a general understanding of your problems and how they can be of help, and for you to experience your therapist's style of work, ask any questions about their methods, and decide whether their therapeutic approach aligns with your personal needs and preferences.
This thorough approach ensures that when you commit to ongoing therapy, you both feel confident and prepared for the therapeutic work ahead.
Book your session
Choose a service, a therapist and a time. Your booking is confirmed by email.
Choose a service, therapist and a time that works for you.
Share your details — your slot is held for 1 hour.
Pay by bank transfer — details arrive by email.
Once we receive your payment, we confirm your session by email — this isn't instant, so please allow a little time.
Choose a service
Choose your therapist
Join the Waiting List
There's no open slot in our online calendar right now, but openings do come up regularly. Leave your details and we'll reach out personally as soon as a slot is available.
Session Fees
High-quality, English-speaking professional support tailored to the needs of the international community.
Initial Consultation
50-minute session
Individual Therapy
50-minute session
ISTDP
90-minute session
Couples Therapy
70-minute session
EXCELLENT
Based on 11 reviews
Posted on Google![]()
Joanna ŁuczyńskaTrustindex verifies that the original source of the review is Google.
Sylwia and Piotr are incredible therapists. They listen with true presence, meet clients exactly where they are, and offer a safe, open-minded space for people from all backgrounds. Their empathy, insight, and guidance make a real difference. I can’t recommend them enough!Posted on Google![]()
Marcin PolanekTrustindex verifies that the original source of the review is Google.
Sylwia to niesamowita terapeutka i bardzo interesująca osoba. Kilkanaście sesji pozwoliło mi zrozumieć źródła pewnych zachowań i mechanizmów i poradzić sobie z problemami, z którymi sam nie mogłem sobie poradzić przez dziesiątki lat. Terapia była dla mnie bardzo ciekawym intelektualnym i duchowym doświadczeniem i bardzo pozytywnie wpłynęła na moje życie. Serdecznie polecam:)Posted on Google![]()
Magda BodzanTrustindex verifies that the original source of the review is Google.
Polecam to miejsce każdej osobie szukającej psychoterapii w Lizbonie. Piotr tworzy bezpieczną atmosferę i pomaga spojrzeć na problemy z innej perspektywy. Jest zaangażowany i widać spore doświadczenie zawodowe. Bardzo polecam!Posted on Google![]()
Katerina BicikovaTrustindex verifies that the original source of the review is Google.
Sylwia je neuvěřitelná! Moc doporučuji, i kdybyste váhali, jestli je pro vás terapie v angličtině vhodná, na jazykovou bariéru brzy zapomenete.Posted on Google![]()
Mateusz CzekajTrustindex verifies that the original source of the review is Google.
Sylwia has an incredible ability to listen deeply and show a direction for change. I truly recommend her!Posted on Google![]()
Krzysztof CandrowiczTrustindex verifies that the original source of the review is Google.
W Psychotherapy Lisbon mogłem przyjrzałem się dynamice relacji i był to naprawdę głęboki wgląd w uczucia i podświadomość. Pełen profesjonalizm. Czuję wdzięczność i polecam wszystkim!Posted on Google![]()
Mafalda Ruão MeirelesTrustindex verifies that the original source of the review is Google.
They are professional and dedicated therapists who are able to establish the perfect environment so that each session is productive and allows for the personal growth and the reflection that is necessary and wanted. A very meaningful experience. I totally recommend them.Posted on Google![]()
Marta FerreiraTrustindex verifies that the original source of the review is Google.
I’ve had a really positive experience with this practice. The therapists are professional, thoughtful, and genuinely care about their clients' growth. The environment feels safe and welcoming, and sessions are both insightful and practical. Highly recommend to anyone looking for meaningful support.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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