Schedule Your First Therapy Session

We understand that taking the first step toward psychotherapy might require some courage — and we honor that. We invite you to book an initial consultation. If you have questions before then, our FAQ page covers what most people ask first.

Initial Consultation: The First Step

The first one or two sessions with your selected therapist serve as a focused Initial Consultation — a chance to get to know each other before committing to ongoing work.

Sylwia Latacz, English-speaking Psychologist and Psychotherapist in Lisbon
Sylwia Latacz
🇬🇧 🇵🇱
Sylwia Latacz
Psychologist · Psychotherapist · EFT Couples Therapist
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Lea Eid, Clinical Psychologist and Psychoanalyst in Lisbon
Lea Eid
🇬🇧 🇱🇧
Lea Eid
Clinical Psychologist · Psychoanalyst
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Beatriz Carvalho, Clinical Psychologist in Lisbon
Beatriz Carvalho
🇬🇧 🇪🇸 🇵🇹
Beatriz Carvalho
Clinical Psychologist
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Kayla Nickells, Couples Therapist and Counsellor in Lisbon
Kayla Nickells
🇬🇧
Kayla Nickells
Couples Therapist & Counsellor
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Piotr Szmyt, ISTDP psychotherapist in Lisbon
Piotr Szmyt
🇬🇧 🇵🇱
Piotr Szmyt
ISTDP Therapist · Couples Therapist
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Andrea Santos Vermelhudo, Cognitive-Behavioural Therapist in Lisbon
Andrea Santos Vermelhudo
🇬🇧 🇵🇹
Andrea Santos Vermelhudo
Psychologist · Cognitive-Behavioural Therapist
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The primary goals of this consultation are to see if you and the therapist are a right match to work effectively, for your therapist to get a general understanding of your problems and how they can be of help, and for you to experience your therapist's style of work, ask any questions about their methods, and decide whether their therapeutic approach aligns with your personal needs and preferences.

This thorough approach ensures that when you commit to ongoing therapy, you both feel confident and prepared for the therapeutic work ahead.

Book your session

Psychotherapy Lisbon

Choose a service, a therapist and a time. Your booking is confirmed by email.

1

Choose a service, therapist and a time that works for you.

2

Share your details — your slot is held for 1 hour.

3

Pay by bank transfer — details arrive by email.

4

Once we receive your payment, we confirm your session by email — this isn't instant, so please allow a little time.

Choose a service

Choose your therapist

Pick a time

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Your details

Join the Waiting List

There's no open slot in our online calendar right now, but openings do come up regularly. Leave your details and we'll reach out personally as soon as a slot is available.

Session Fees

High-quality, English-speaking professional support tailored to the needs of the international community.

Initial Consultation

€80

50-minute session

Individual Therapy

€80

50-minute session

ISTDP

€130

90-minute session

Couples Therapy

€120

70-minute session

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Joanna Łuczyńska profile picture
Joanna Łuczyńska
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sylwia and Piotr are incredible therapists. They listen with true presence, meet clients exactly where they are, and offer a safe, open-minded space for people from all backgrounds. Their empathy, insight, and guidance make a real difference. I can’t recommend them enough!
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Marcin Polanek profile picture
Marcin Polanek
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sylwia to niesamowita terapeutka i bardzo interesująca osoba. Kilkanaście sesji pozwoliło mi zrozumieć źródła pewnych zachowań i mechanizmów i poradzić sobie z problemami, z którymi sam nie mogłem sobie poradzić przez dziesiątki lat. Terapia była dla mnie bardzo ciekawym intelektualnym i duchowym doświadczeniem i bardzo pozytywnie wpłynęła na moje życie. Serdecznie polecam:)
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Magda Bodzan profile picture
Magda Bodzan
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Polecam to miejsce każdej osobie szukającej psychoterapii w Lizbonie. Piotr tworzy bezpieczną atmosferę i pomaga spojrzeć na problemy z innej perspektywy. Jest zaangażowany i widać spore doświadczenie zawodowe. Bardzo polecam!
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Katerina Bicikova profile picture
Katerina Bicikova
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sylwia je neuvěřitelná! Moc doporučuji, i kdybyste váhali, jestli je pro vás terapie v angličtině vhodná, na jazykovou bariéru brzy zapomenete.
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Mateusz Czekaj profile picture
Mateusz Czekaj
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sylwia has an incredible ability to listen deeply and show a direction for change. I truly recommend her!
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Krzysztof Candrowicz profile picture
Krzysztof Candrowicz
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
W Psychotherapy Lisbon mogłem przyjrzałem się dynamice relacji i był to naprawdę głęboki wgląd w uczucia i podświadomość. Pełen profesjonalizm. Czuję wdzięczność i polecam wszystkim!
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Mafalda Ruão Meireles profile picture
Mafalda Ruão Meireles
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
They are professional and dedicated therapists who are able to establish the perfect environment so that each session is productive and allows for the personal growth and the reflection that is necessary and wanted. A very meaningful experience. I totally recommend them.
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Marta Ferreira profile picture
Marta Ferreira
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve had a really positive experience with this practice. The therapists are professional, thoughtful, and genuinely care about their clients' growth. The environment feels safe and welcoming, and sessions are both insightful and practical. Highly recommend to anyone looking for meaningful support.
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