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Administrator

Piotr Szmyt professional affiliation APPSI

I obtained my professional training in The Portuguese Association of Psychoanalytic Psychotherapy. I continue to supervise my work with senior psychotherapists: Miguel Moita and Bernardo Couto from Associação Portuguesa de Psicoterapia Psicanalítica. According to APPSI’s website http://iarpp.pt/appsi/a-appsi/: APPSI is a private, non-profit, indefinite-term association whose object is the study, dissemination and practice of psychoanalytic psychotherapy, …

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anxiety check-up what are the symptoms of anxiety?

The below list consists of common symptoms of anxiety. Some of the symptoms maybe  coused by other health related issues. Please self evaluate by writing down your observations. They will serve us to better understand your anxiety patterns in a session.  • tension of the muscles in the neck, shoulder, and legs, hands, arms, chest, …

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Self-esteem

Self-esteem is not what popular culture tells us it is. We are told that self-esteem is a positive perspective on who we are, how we look, move speak, do, etc. This perspective makes us think that the way of achieving better self-acceptance is through numerous ways of bettering ourselves: diets, exercises, routines, etc. This or …

Self-esteem Read More »