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Sylwia Latacz You can find more information about Sylwia under following links:Sylwia’s online clinic: https://intobeing.org workshops at Being Gathering: https://www.being-gathering.org/program-2024/sylvia-latacz Link to a profile on complicated.life: https://complicated.life/find-a-therapist/Lisbon/psychologist-psychotherapist-sylwia-latacz Link to a profile on therapyroute: https://www.therapyroute.com/therapist/sylwia-latacz-lisbon-portugal And social platforms: https://www.linkedin.com/in/sylwia-latacz-74795933?originalSubdomain=pt Piotr Szmyt You can find more information about Piotr under following links: https://www.znanylekarz.pl/piotr-szmyt/psychoterapeuta/krakow https://www.therapyroute.com/therapist/piotr-szmyt-sintra-portugal More about my

Intensive Short-Term Dynamic Psychotherapy (ISTDP) is an accelerated, emotion-focused form of psychotherapy designed to help patients rapidly overcome a wide range of psychological and interpersonal problems. It operates on the principle that many psychological symptoms (like anxiety, depression, and chronic pain) are caused by unconscious, buried, or conflicting feelings that the mind defends against. When

Whether you’re struggling with anxiety, depression, or the unique challenges of being an expat in Lisbon, understanding the various types of treatment can help you feel more confident about starting your journey. 1. Psychodynamic and ISTDP – Understanding the Roots of Your Struggles For those who feel their current difficulties are rooted in past experiences