To schedule
your first session
We understand that taking the first step toward psychotherapy requires courage, and we honor that. We invite you to book an initial consultation session.
How to schedule Initial Consultation
Send an e-mail to the chosen therapist with the following details:
- Your availability (which day of the weeks are you available and what time)
- Problem you would like to work with
Initial Consultation: The First Step Together
The first one or two sessions with your selected therapist serve as a focused Initial Consultation.
The primary goals of this consultation are:
To see if you and the therapist are a right match to work effectively.
For your therapist to get a general understanding of your problems and see how can be of help.
For you to experience your therapist’s style of work, ask any questions about their methods, and decide whether their therapeutic approach aligns with your personal needs and preferences.
This thorough approach ensures that when you commit to ongoing therapy, you both feel confident and prepared for the journey ahead.
Our office
- Rua Pinheiro Chagas 48, 5th floor
Nearest metro station: São Sebastião, Saldanha